Yoga Slowly

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This class moves at a slower pace and can be helpful if you have mobility issues, are coming back to yoga after an injury or would just like a slower paced class.  The class is taught by Maria in a sensitive way with a variety of helpful props.
Maria is a very experienced Iyengar yoga teacher and has taught in Sligo for many years. She holds a Junior Intermediate Level 1 Iyengar yoga Certificate. She is fun and friendly and is the perfect teacher for this class. 
The class lasts one hour and fifteen minutes. 

6 Week Course Starting Friday 6th March at 10.30 - 11.45am

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