Yoga Classes For Mixed Ability

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Yoga classes with a little more challenge!  Perfect if you have a few seasons of beginner classes under your belt and want to progress.  Just like the beginner classes we use props to help you get the most from the poses. 

Mixed ability should bring you to the edge of your comfort zone but not out of it.  If you are not sure of your own ability come along and try a class and you can always return to a begginner class.   Class duration is 1 hour and 30 minutes and current class schedule is as follows:

6:40pm - 8:10pm Mixed Ability (Tara)

10:00am - 11:30pm Mixed Ability (Tara)

6:15pm - 7:45pm Mixed Ability (Tara)

7:30pm - 9:00pm Mixed Ability (Bernie)

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