Other Information

What to bring

We provide mats and all necessary equipment. If you wish you can bring your own mat.

What to expect

Typically, we start with a limbering in sequence, followed by some standing postures, seated postures and inversions. We finish with relaxation.

What to wear

Loose comfortable clothing, yoga leggings and tee shirt. We work in barefeet.

Facilities

Our yoga room is fully equipped with all of the props and equipment needed for classes. There is an open changing area and toilet facilities upstairs.

Events

We hold regular events at Sligo Yoga Centre on a wide variety of themes from Iyengar Yoga seminars and workshops to Spiritual seminars

Rooms are available for rent or hire for seminars, therapies, workshops etc.